Cook Yourself Thin!

I have never been one to diet, but I do prefer to eat right.  However, I know how hard it can be to do that, especially if you don't know how to cook. I am a huge cooking show junkie, which could possibly be genetic, as my mother and grandmother were as well.

Lifetime has this great cooking show called 'Cook Yourself Thin.' It deals with women that want to be an ideal weight, teaching them about their calorie intake as well as supplying them with recipes that do not feel like your dieting. Each recipe mimics a bad recipe that each participant likes and substitutes bad ingredients with healthy ingredients, without losing the great taste.

I have made many of these meals and they are borderline incredible. Recipes such as Chicken Caesar Salad, Mini Turkey Meatloaf and Roasted Chicken with Roasted Rooted Vegetables are just a few of the many recipes that the show and cookbooks offer.  I would absolutely recommend Cook Yourself Thin to those who want to eat and cook right.

Calorie Intake:
Your Ideal Weight that you wish to be multiplied by ten
(110lbs x 10 = 1110 Calories a day)

Tv Show and Schedule 
Cook Yourself Thin Cookbook
Cook Yourself Thin Faster Cookbook

(Pssst....you can also view some of the recipes for free on the website)

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